Just Be Therapy
RELATIONSHIPS
FAMILY
WORK
LIFe
anxiety
stress
pain
depression
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Working with the powerful Emotional Freedom Technique I will help you clear your fears, release pain and trauma to allow you to live a fuller freer life.
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Emotional freedom technique
learn more here
the eft method
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thinking
It all starts by understanding what thoughts and beliefs are holding you back.
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feeling
We will work by really feeling those feelings and identifying where they sit within you and what belief are represented in those thoughts.
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Being
Working with the feeilngs and understanding them will allow you to release them and life a fuller more authentic live free of restricting beliefs.
free consultation
Book Here
DAy Retreat
A mini day retreat for mums to reset and rebalance after the summer holidays
Learn some coping strategies to get you through the stressful moments of mum life
Relax with a Reiki drum and sound bath
Reset and relax after the summer chaos and rebalance before the winter months.
20th September 2025
